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Douglas Zumba Fitness Classes – Wednesday Jan 31st 2024

Douglas Zumba Fitness Classes – Wednesday Jan 31st 2024

Zumba Fitness

Its great to be back ! I’m delighted to announce my Douglas 10 week Zumba Fitness Course

Starting Wednesday January 31st from 7.00-7.50pm at Douglas Community School Douglas, Cork .

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and easy to follow steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop, pop and more… No partner needed. Bring Water Bottle &Towel

Why Should You Try Zumba  ?

There are many benefits to  trying out Zumba :-

1).  It’s a great way to socialise and meet like minded people;

2). There’s always a fun and friendly atmosphere at every class;

3). It’s an excellent class to get healthy and fit;

4). It’s good for improving your coordination and cognitive skills ;

5). It gets you out the house and it’s an amazing way to release tension and stress;

6). It will help boost your self-confidence and self esteem;

7). You can participate solo, with a partner or as a group.

Douglas Community School from 7.00-7.50pm.
Cost €55 per 8 week Course

Enrol by post from Monday 8th January 2024.

By post: Enclosing details and fee to Adult Education Office, Douglas Community School, Clermount Avenue, Douglas, Cork
Note:- An email address must be provided.

Online enrolment. Go to and follow the link to Adult Education!