Douglas Zumba Fitness Classes – Tuesday Sep 26th 2023
Its great to be back ! I’m delighted to announce my Douglas 10 week Zumba Fitness Course
Starting Tuesday September 26th from 7.10-8.00pm at Douglas Community School Douglas, Cork .
Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and easy to follow steps to form a fitness party atmosphere. While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop, pop and more… No partner needed. Bring Water Bottle &Towel
Why Should You Try Zumba ?
There are many benefits to trying out Zumba :-
1). It’s a great way to socialise and meet like minded people;
2). There’s always a fun and friendly atmosphere at every class;
3). It’s an excellent class to get healthy and fit;
4). It’s good for improving your coordination and cognitive skills ;
5). It gets you out the house and it’s an amazing way to release tension and stress;
6). It will help boost your self-confidence and self esteem;
7). You can participate solo, with a partner or as a group.
Douglas Community School from 7.10-8.00pm.
Cost €70 per 10 week Course
Enrol by post from Monday 28th September 2023.
By post: Enclosing details and fee to Adult Education Office, Douglas Community School, Clermount Avenue, Douglas, Cork
Note:- An email address must be provided.
Online enrolment. Go to dcscork.ie and follow the link to Adult Education!