zumbacork.com Spring Term Class Schedule

ZumbaCork http://dereklong.zumba.com

Monday Evening Classes

Venue : Douglas Community School, Cleremount Avenue, Douglas, Cork

Postal Office Enrolment: From Monday January 6th   2020 (Adult Education Office opens from 9.30a.m.-12.45p.m. /2.00p.m.-4.00p.m.)

Zumba (r) Fitness –  Enrolement Night In The School:

Wednesday January 15th  2020 from 7.00p.m.-8.00p.m.

Course : Zumba® Fitness

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and easy to follow steps to form a fitness party atmosphere.

While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop, pop and more… No partner needed. Bring Water Bottle!

Cost:€55

Time : 7.15-8.05pm

Course Length: 9 weeks

Start Date:  Monday January 27th 2020

Note: – Special Offer : Take Monday and Wednesday evening courses and pay €90 for both courses.

Wednesday Evening Zumba ® Fitness Classes

Venue : Douglas Community School, Cleremount  Avenue, Douglas, Cork

Postal Office Enrolment: From Monday January 6th 2020 (Adult Education Office opens from 9.30a.m.-12.45p.m. /2.00p.m.-4.00p.m.)

Zumba (r) Fitness Enrolement Night In The School:

Wednesday January 15th  2020 from 7.00p.m.-8.00p.m.

Course : Zumba (r) Fitness

Zumba Fitness is a Latin-inspired cardio-dance workout that uses music and easy to follow steps to form a fitness party atmosphere.

While many of the types of dance and music featured in the program are Latin American inspired, classes can also contain everything from jazz to African beats to country to hip-hop, pop and more… No partner needed. Bring Water Bottle!

Cost:€55

Note: – Special Offer : Take Monday and Wednesday evening courses and pay €90 for both courses.

Time : 7.15-8.05pm

Course Length: 9 weeks

Start Date:  Wednesday January 29th 2020

Why attend zumbacork.com classes as seen on  http://dereklong.zumba.com ?

•While meditation is a good form of stress relief, Zumba Fitness, because you’re moving to the music, liberates yourself to feel the rhythms of pulsating latin beats & removes stress in doing so.

•The huge benefits gained through  ZumbaCork  Fitness Classes , are based both in physiology(your body) & psychology(your mind).

•Many people after their 1st class can’t believe that Zumba works so well for them & makes them look & feel brilliant. Moreover, with Zumba you feel comfortable, flexible & relaxed in your body, and gain the health benefits many exercise classes promise but do not deliver.

•Zumba Fitness Classes relieve stress, enhance mood & build confidence •Moreover, research shows that people who are in shape, active , & fit, live longer than people who are live sedentary lifestyle

•So let Zumba Fitness ® Classes  help melt away the bulges, have fun & help you get the most out of life.

•So  what are you waiting for ? Prepare for a Zumba fitness class with ZumbaCork, leave your worries behind &join the party to see your life change for the best.

For other current  classes offered by Dance Class Cork with Dancing Derek visit https://dancingderek.com/dance-classes-cork/

ZumbaCork classes start Week January 27th 2020 | DANCING DEREK


Derek Long
Dancing Derek - offers patient, professional, mobile dance tuition
in Ballroom / Latin American / Modern & Classical Sequence / Zumba Fitness / Wedding dances
Regular classes, or I travel to you throughout Co Cork and beyond..
Copyright © 2015 Dancing Derek