zumbacork.com Autumn Term Class Schedule
Monday Evening Classes
Venue : Douglas Community School, Cleremount Avenue, Douglas, Cork
Postal Office Enrolment: From Monday September 3rd 2018 (Adult Education Office opens from 9.30a.m.-12.45p.m. /2.00p.m.-4.00p.m.)
Zumba (r) Fitness Enrolement Night In The School: Wednesday September 12th 2018 from 7.00p.m.-8.00p.m.
Course : Zumba (r) Fitness
Cost:€55
Note: – Special Offer : Take Monday and Wednesday evening courses and pay €90 for both courses.
Time : 7.10-8.00pm
Course Length: 9 weeks
Start Date: Monday September 24th 2018
Tuesday Evening Zumba ® Fitness Classes
Venue :Carrigaline Community School
Postal & Office Enrolment: From Monday September 3rd , 2018 (Adult Education Office opens from 10.00a.m. – 12.45p.m.)
Enrolement Night In The School: Wednesday September 12th 2017 7.00p.m.-8.00p.m. or enrol online now using laser or credit card: www.carrigcs.ie/adult (Bank transaction fees may apply)
Course : Zumba (r) Fitness Cost:€50 for the 10 week course
Time : 7.00-7.50pm
Start Date: Tuesday September 25th
Wednesday Evening Zumba ® Fitness Classes
Venue : Douglas Community School, Cleremount Avenue, Douglas, Cork
Postal Office Enrolment: From Monday January 8th 2018 (Adult Education Office opens from 9.30a.m.-12.45p.m. /2.00p.m.-4.00p.m.)
Zumba (r) Fitness Enrolement Night In The School: Wednesday September 12th 2018 from 7.00p.m.-8.00p.m.
Course : Zumba (r) Fitness
Cost:€55
Note: – Special Offer : Take Monday and Wednesday evening courses and pay €90 for both courses.
Time : 7.10-8.00pm
Course Length: 9 weeks
Start Date: Wednesday September 26th 2018
Why attend zumbacork.com classes as seen on http://dereklong.zumba.com ?
•While meditation is a good form of stress relief, Zumba Fitness, because you’re moving to the music, liberates yourself to feel the rhythms of pulsating latin beats & removes stress in doing so.
Not convinced- look at this link…….
http://watch.accesshollywood.com/video/shauns-summer-shape-up:-zumba/1316351508001
•The huge benefits gained through Zumba (r) Fitness Classes Cork, are based both in physiology(your body) & psychology(your mind).
•Many people after their 1st class can’t believe that Zumba works so well for them & makes them look & feel brilliant. With Zumba you feel comfortable, flexible & relaxed in your body. You gain the health benefits many exercise classes promise but do not deliver.
•Zumba Fitness Classes relieve stress, enhance mood & build confidence •Moreover, research shows that people who are in shape, active , & fit, live longer than people who are not.
http://today.ninemsn.com.au/article.aspx?id=8235812
•So let Zumba Fitness ® Classes help melt away the bulges, have fun & help you get the most out of life.
•So what are you waiting for ? Prepare for a Zumba fitness class,leave your worries behind &join the party your life change for the best.
For other current classes offered by Dance Class Cork with Dancing Derek visit https://dancingderek.com/dance-classes-cork/
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